Earlier this month, two of my absolute favourites collided - mental health training and ballet.

I was fortunate enough to deliver Scottish Mental Health First Aid training with the Scottish Ballet. Many of them had done the course before, but they were super engaged in refreshing their learning and practical application of their skills.

Here are some of the useful resources I shared with the group:

• Recovery is possible video - useful for suicide prevention.

• ALISS is a community resource website.

• DocReadty to get ready for GP appointments.

• Mental Health At Work for a one-stop-shop on workplace resources.

• Wellness Action Plans. are a great way to support staff mental health.

There' are so many resources out there I know people can struggle to find what they need. What else would you add to the list?