I qualified as a Scottish Mental Health First Aid Instructor almost 10 years ago.

How things have changed. And, going by these graphs, for the worse.

Data from the Scottish Health Survey shows that self-harming rates and symptoms of depression are increasing over time.

What do you think is contributing to this?

(Surely I'm not the only common denominator?!)

https://lnkd.in/eXKD3DYq